https://floangel.com/blogs/news/what-your-period-colour-says-about-your-health 2026-08-12T03:55:01-04:00 weekly https://cdn.shopify.com/s/files/1/0718/7628/0482/articles/what-period-colour-tell-about-health-women-facts_e65e3af6-d667-4bb3-af2a-a650ffbd5c87.webp?v=1786521301 What Your Period Colour Can Tell You About Your Health Visual guide to period colour meanings, showing different menstrual blood colours and what they may indicate about women's health. https://floangel.com/blogs/news/signs-your-hormones-may-out-of-balance 2026-08-12T04:03:18-04:00 weekly https://cdn.shopify.com/s/files/1/0718/7628/0482/articles/Signs-hormones-out-of-balance.png?v=1786521798 7 Signs Your Hormones May Be Out of Balance https://floangel.com/blogs/news/sleep-and-womens-health 2026-08-12T04:02:50-04:00 weekly https://cdn.shopify.com/s/files/1/0718/7628/0482/articles/Sleep-womens-health-importance_93320ab3-0fcb-4e91-96ea-107d5abd3ca7.png?v=1786521770 Why Sleep Matters More Than You Think for Women's Health Woman sleeping peacefully in a soft pastel bedroom, representing the importance of sleep for hormone balance, energy, and women’s health. https://floangel.com/blogs/news/why-do-i-get-diarrhoea-on-my-period 2026-08-12T03:55:20-04:00 weekly https://cdn.shopify.com/s/files/1/0718/7628/0482/articles/why-do-i-get-diarrhea-on-my-period_28b26282-347f-427c-87ac-ed5a206e4e0b.webp?v=1786521320 Why Do I Get Diarrhoea on My Period? The Science Behind Period Poops (And What Actually Helps) Lifestyle illustration of a woman during her period with educational information about period diarrhoea, digestive changes during menstruation, hormones and women's health. https://floangel.com/blogs/news/period-cramps-causes-natural-relief 2026-07-14T11:30:09-04:00 weekly https://cdn.shopify.com/s/files/1/0718/7628/0482/articles/period-cramps-natural-relief-womens-health-south-africa_123641b6-9b8d-425e-b24a-54efaf8a77a1.webp?v=1784043009 Period Cramps: Why They Happen, What Actually Helps and When to See a Doctor Young South African woman holding a hot water bottle to relieve period cramps. Learn what causes menstrual cramps, natural pain relief options, and when to see a doctor https://floangel.com/blogs/news/ultimate-guide-to-menstrual-cups 2026-08-12T03:55:56-04:00 weekly https://cdn.shopify.com/s/files/1/0718/7628/0482/articles/ultimate-guide-menstrual-cups-south-africa_61c85ecd-ac4e-46ee-ac10-1406331589be.webp?v=1786521356 The Ultimate Guide to Menstrual Cups Woman holding a clear menstrual cup with the title "The Ultimate Guide to Menstrual Cups https://floangel.com/blogs/news/how-to-choose-a-quality-menstrual-cup-10-things-to-look-for-before-you-buy 2026-07-20T11:33:28-04:00 weekly https://cdn.shopify.com/s/files/1/0718/7628/0482/articles/how-to-choose-a-quality-menstrual-cup-south-africa-1.webp?v=1784561608 How to Choose a Quality Menstrual Cup: 10 Things to Look For Before You Buy Selection of menstrual cups beside a checklist notebook, illustrating how to choose a quality menstrual cup by comparing design, material, comfort and overall quality before buying. https://floangel.com/blogs/news/menstrual-cup-sizes-explained-how-to-choose-the-right-size 2026-08-13T08:07:11-04:00 weekly https://cdn.shopify.com/s/files/1/0718/7628/0482/articles/menstrual-cup-size-guide-explained_d213a6d1-d2ff-4e24-90fc-4a831c3b538e.webp?v=1786622831 Menstrual Cup Sizes Explained: How to Choose the Right Size Small and large Flo Angel menstrual cups on a neutral stone pedestal for a menstrual cup size guide. https://floangel.com/blogs/news/how-to-insert-a-menstrual-cup-a-beginner-s-step-by-step-guide 2026-08-31T10:54:33-04:00 weekly https://cdn.shopify.com/s/files/1/0718/7628/0482/articles/how-to-insert-a-menstrual-cup-beginners-guide.webp?v=1788188073 How to Insert a Menstrual Cup: A Beginner’s Step-by-Step Guide Woman holding a menstrual cup in a bathroom for a beginner's guide to menstrual cup insertion